Welcome to
The Movement Journal

Welcome to our blog — where we share expert insights on injury recovery, chiropractic care, mobility training, and performance rehab. Whether you’re dealing with back pain, training through injury, or just want to move better, you’ll find practical and research-driven content here.

Evidence-Based Care

Posts that highlight treatment approaches grounded in current research, clinical experience, and patient values. Designed to promote transparency, accountability, and better outcomes in musculoskeletal care.

From pain to performance, good rehab blends strength and movement to build capacity for lasting relief

The Role of Rehab in Long-term Pain Relief.

At Empower Sport and Spine, our approach to rehab blends evidence-based chiropractic care with performance-driven movement training. We don’t chase pain. We build capacity. We don’t avoid lifting. We teach you how to do it better. And we don’t just stretch what feels tight. We train what needs strengthening.

Dan Gifeisman DC

3 days ago3 min read

Chiropractor listening to a female patient during the initial evaluation.

Red Flags to Watch Out for When Choosing a Chiropractor

By Dr. Daniel Gifeisman, DC | Empower Sport and Spine Finding the right chiropractor can make all the difference in your recovery,...

Dan Gifeisman DC

Jun 254 min read

Welcome to The Movement Journal

Evidence-Based Care

The Role of Rehab in Long-term Pain Relief.

Red Flags to Watch Out for When Choosing a Chiropractor

Welcome to
The Movement Journal