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Welcome to
The Movement Journal

Welcome to our blog — where we share expert insights on injury recovery, chiropractic care, mobility training, and performance rehab. Whether you’re dealing with back pain, training through injury, or just want to move better, you’ll find practical and research-driven content here.

Evidence-Based Care

Posts that highlight treatment approaches grounded in current research, clinical experience, and patient values. Designed to promote transparency, accountability, and better outcomes in musculoskeletal care.

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