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Welcome to
The Movement Journal

Welcome to our blog — where we share expert insights on injury recovery, chiropractic care, mobility training, and performance rehab. Whether you’re dealing with back pain, training through injury, or just want to move better, you’ll find practical and research-driven content here.

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Empower Sport & Spine 

2875 NY-35 Katonah, NY 10536

(914) 984-9849

@dan_empower_sportspine

Located in Katonah, NY and proudly serving Northern Westchester and Western Connecticut including Bedford, Pound Ridge, Somers, Yorktown, Goldens Bridge, Cross River, North Salem, South Salem, Armonk, Chappaqua, Mount Kisco, and Greenwich.

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